How to Lubricate a Treadmill
How to lubricate a treadmill is something every serious treadmill user should know how to do. You’ll also save yourself some money and save your joints from future injury.
Treadmills are mechanical machines, and they use a very specific and delicate mechanism in order to give you the kind of workout that gets you into shape and keeps you healthy. The rotating metal belt is composed of either rubber or steel, depending on the model, and a very thin cotton undercoat is wrapped around it. Most treadmills come with two layers of rubber; an expensive treadmill may have triple or even double layer rubber for extra cushioning and comfort.
The rubber undercoat keeps the belt moving at a steady pace. The cotton layer cushions the tire, keeping it from getting worn out. The combination of these two layers makes treadmills very comfortable, making them a favorite with many exercisers. But treadmills aren’t the only machines designed for a smooth ride, even if they’re expensive, they can still get pretty darn dirty, and the grease from your sweat and food can seep through the belt and onto the smooth rubber undercoat.
Dirt and grime collect on the surface of the belt and get trapped in the cotton cover. When this happens, you no longer have that smooth ride and you’ll begin to hear noises when you walk. In short, your machine isn’t as smooth as it could be. You don’t need to stop and fix your treadmill to clean it – you can just clean it before you use it and your machine will be back to its former smooth ride.
That’s the problem with dirt accumulating on the underside of the belt. If you want to keep your treadmill running smoothly, you can’t afford to let this buildup build up. So how do you get rid of the problem?
Well, it’s really not all that difficult a simple solution. All you need is a little bit of lubricant, which can be found in most hardware stores. or online. If you have a new treadmill, they usually carry a lubricant that’s designed specifically for use on treadmills. A little goes a long way, so you don’t want to overdo it, but it won’t hurt to add a little.
After applying a small amount of lubricant to the area of the treadmill that contains the belt, you need to clean it off using a damp cloth. Make sure you wipe it off thoroughly after doing this, as any residue from the lubricant will cause you to have a slippery feel to the machine. Make sure that the machine is cool to the touch when you wipe it off, especially if there are other components on the belt or if the belt has any metal on it.
If you want, you can apply some lubricant to the inside of the belt for added protection, but this is optional. You don’t want to do this if you’re going to be leaving your treadmill in your garage or somewhere where moisture can find its way in. You can also spray a bit of lubricant on the outside of the belt if you find it gets really sticky, but make sure to wipe it off immediately once it dries. If you’re going to do this, make sure to use a cloth that won’t scratch your machine.
Another thing you need to know how to lubricate a treadmill is the proper way to maintain your treadmill’s motor. Since you’re likely to run out of juice fairly quickly, you’ll need to keep it running smoothly by adding a little oil every so often to keep it in good shape. Oil will help keep things running smoothly and it will prevent the motor from breaking down altogether.
If you don’t do this, your treadmill might run out of gas on a regular basis and the battery might be dying on you. So if you’re going to do this, make sure to do it on a regular basis. or you’ll be sorry! You can add oil by putting the oil into the oil tank, letting it cool, then plugging it in and turning it on.
That’s it, now you know how to lubricate a treadmill. Keep these tips in mind and keep your treadmill running smoothly and effectively.